ADHD and Anxiety Medication
Many people who suffer from ADHD or anxiety can have symptoms that overlap, especially when they're under stress. A mental health professional can provide you with a diagnosis and a treatment plan.
The stimulant drugs used to treat ADHD can cause adverse effects such as tics, minor growth delays (in adolescents and children) and stomach upset, and an increase in blood pressure and heart rate.
Stimulants
Stimulants raise levels of certain brain chemicals which improve attention and performance. They also increase arousal and motivation, and boost productivity. They also decrease appetite and sleepiness. People who take stimulant medications to treat ADHD often experience side effects that resemble anxiety symptoms, including jitteriness or increased heart rate. The stimulants can cause anxiety disorders to worsen and that's why doctors typically do not prescribe them to people who suffer from an anxiety disorder. However, a person suffering from both anxiety and ADHD might benefit from taking stimulants to improve their attention span and focus.
A doctor will assess the symptoms and medical history of a patient to determine the most effective medication for them. The doctor will not only evaluate the risks and benefits but also determine if the patient has any other mental health issues that require treatment. adhd medication uk for adults who have a history of substance abuse, depression or bipolar disorder are at greater chance of suffering from the effects of stimulant medication.
Medications for both anxiety and ADHD can interact with each other, so it is crucial to regularly check in with your doctor. Based on your specific symptoms, your doctor may opt to prescribe an immediate-release stimulant such as methylphenidate (Ritalin) or dextroamphetamine (Dexedrine), or an extended-release drug that is taken in the morning and lasts between six to eight hours. Some adults discover that they require a supplement to extended-release medications with an additional dose of immediate-release to provide coverage for mid-to-late afternoon.
Anxiety medication typically target the neurotransmitters norepinephrine and serotonin in the brain. SSRIs like Lexapro and Zoloft or serotonin-norepinephrine reuptake blocking drugs such as Cymbalta are frequently prescribed for anxiety. Many people also take benzodiazepines for treatment of anxiety. However, these drugs can trigger withdrawal symptoms that are dangerous, and should only ever be administered under the supervision of a medical professional.
Non-medicative treatments for anxiety and ADHD also exist including relaxation techniques and psychotherapy. Talk therapy can be helpful in addressing both the underlying causes of anxiety as well as the issues that result from it, including problems with communication and relationships. Relaxation techniques can help alleviate symptoms, such as slowed diaphragmatic breathing and meditation, as well as progressive muscle relaxation.
In addition to a balanced diet, exercise and other lifestyle choices can reduce the effects of ADHD and anxiety. For instance, eating a diet high in fruits, vegetables, and whole grains can help reduce the stress hormone cortisol. Eliminating sugary foods can decrease the dopamine rush which can trigger hyperactivity in ADHD people.
The use of medication isn't the only option to manage ADHD and anxiety, but it can be an effective tool for a lot of people. Self-management strategies as well as healthy eating habits and a network of support can be very helpful in reducing the negative effects of both conditions. In addition the combination of appropriate therapy and the right medication can create a strong foundation for overcoming anxiety and enhancing one's life. A professional can offer assistance and guidance when you are working towards an improved life.